Post

Freddie Thomas

I started training with Kim nearly a year ago to pack on some muscle and help bring up some weaker areas, in the bid to compete in the bikini category. What I have achieved whilst training with Kim however is far more than just this.

Each session is completely tailored to you and what you have discussed with Kim. She is extremely meticulous and will ensure that you have learnt the correct technique, tools and form before progressing to the next exercise. Whilst the lessons with Kim are tough, she will not let you give in and always ensures there is a great element of fun but moreover an elating sense of achievement.

Kim also has a wealth of knowledge on training and nutrition which she is always happy to share with you, in order to really help you achieve your best.
Her services do not only stop after your PT session. She will message you during the week to check how you are feeling. She will also send kind words of encouragement and the protocols of what you have learnt after each lesson. This way you have the confidence and tools to refer to, to go away and practice on your own.

My strength, ability and confidence have improved in such a short space of time thanks to Kim. She is extremely dedicated to each and every one of her students and I cannot recommend her enough.

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