Dr Angela Dawson

Kim is quite simply brilliant at what she does.  She has an incredible ability to find a way to make things work no matter how tricky the situation, ultimately meeting targets and achieving tremendous success with anyone fortunate enough to work with her be they world-class competitive bodybuilders, sportsmen/women, celebrities, full-time mums or even a busy junior hospital doctor mad about training with a dream to become a bodybuilder like me…  I first met Kim at a bodybuilding show about six years ago and somehow found the courage to approach her for advice (despite being more than a little star-struck…)  I am so glad I did because that encounter totally transformed my life – she was friendly, enthusiastic, and helpful and invited me to visit her at Skyline gym the following evening.  The rest, as they say, is history…

With Kim’s support and expertise and my love of training, dedication and determination to follow her advice to the letter, I have managed to build a competition standard physique alongside my medical career and achieved things in bodybuilding way beyond anything I ever thought possible. Kim always listens, always understands and will always find a solution to any diet or training problem you can think of.  She never runs out of new ideas (or exercises!) and over the years has taught me the skills I need to now be able to adjust my own diet/nutrition and training in order to achieve my desired outcome.  Kim has guided me not only to second place in the women’s over 55 kg physique class at the UKBFF 2009 British Championships but towards a more self-assured, positive approach to any new challenge in my life and a healthier and happier lifestyle and work-life balance altogether.  She has become my treasured friend, mentor and teacher and I would not want to be without her.

Even now I still find myself amazed by her work ethic, sheer determination and ability to succeed at whatever she turns her hand to and to see the good in any situation.  Her willingness to help others to the very best of her ability and the generosity with which she gives her time and shares her remarkable knowledge and experience knows no bounds.  She is reassuringly open and honest about the hard work, sacrifices and commitment needed to achieve the figure or physique you strive for but through practicing exactly what she preaches is living proof that her diet/nutrition and training methods are second to none – she is super fit and looks sensational!

Kim, you are a truly exceptional person and my greatest inspiration – it is a privilege to know you and to continue to learn from you.  Thank you for changing my world.

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Kerry Barber

After watching Kim transform Ronnie Blewitt’s physique on the television program “Body Spectacular” I knew I had to meet her and to hopefully be able to train with her. That was five years ago. I have always had a weight problem and I love weight training.

Personal trainers for me have always been male, so it was a new experience to be trained by a female. I am very thankful and grateful that Kim took me under her wing and transformed my body shape completely.

Thank you so much for your time, patience and friendship,

Kim you are a star,

Kerry Barber

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Mark Age 62

My name is mark and I am 62 years old

I first met Kimberley-Anne Jones in July 2009. Since then I have had a weekly advice and personal training session with her. Prior to this arrangement I had been training myself, the best I could and weighed approximately 72 kilos.

Kim recognized that as I was of slight build and with light muscle density, I was probably over training with too many sessions a week and using light weights. She gradually reduced the number of work-outs per week to four, cut down the number of repetitions I performed whilst upping the weights used.

I came to Kim with years of re-occurring back trouble, some shoulder problems and poor posture. Nearly one year on, through her slowly adding more core strength training into the program, my back is less painful, I have no shoulder problems that I am aware of and my posture is more up-right and less round shouldered (a plus point that some of my friends have noticed and commented on). My general health has improved and I feel more confident in life.

My current weight is around 80 kilos and I have better muscle definition/mass than I probably had when I was in my 40′s.

Kim’s success with me, of course, lies in her extensive knowledge of this subject and her understanding of how the human body functions. But I believe that part of my improvement is down to her positive and cheerful disposition as I always feel that when she is training me, her total focus is on me and that she is willing me to succeed.

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