I needed someone to train me but someone that understood my disability and the severe pain and discomfort that I live with in my every day life, also that someone could help to strengthen my back and legs without hurting me more or causing further damage to my body.

Kim said she would help and give me her time I was  overwelmed she is this well know famous body builder a champion she is so successful with so much achievement I was amazed and very excited .

When I had my first session with Kim I knew she was the one, she understands the human body and explained all aspects of my body functions and my pain, in the past when I have had physiotherapy I would end up worse then when I started or was told not to do anymore as the pain got worse, but Kim understands and knows the body so well and how it functions that she has eased my pain each time. I have been able to walk further and stand longer and I have actually been able to get on and off the floor which I have not been able to do for years, within a few months the improvement has been amazing I actually walk and stand straighter. I look forward to seeing Kim every week rather than been disappointed at what I am unable to do, I am pleased at our achievement together.

Kim is amazing she lifts my heart and is an inspiration to my soul she keeps me positive, she is generous and so down to earth I feel like I know her for years, she is always professional and caring she makes you feel like you are the only one in the room with her. In our one to one sessions she is dedicated with out her help and support I would be stuck trying to live each day with limited movement with her help I move better still with pain but I manage it better,  she sacrifices her time for me each week. With her knowledge of the body and experience I am grateful and honored that she has choose to help me.

Kim is an exceptional and wonderful person thank you for helping me change the way I feel about my body and my disability and I feel this is only the begin of the road for me.

With Kim’s support and expertise and my love of training, dedication and determination to follow her advice to the letter, I have managed to build a competition standard physique alongside my medical career and achieved things in bodybuilding way beyond anything I ever thought possible. Kim always listens, always understands and will always find a solution to any diet or training problem you can think of.  She never runs out of new ideas (or exercises!) and over the years has taught me the skills I need to now be able to adjust my own diet/nutrition and training in order to achieve my desired outcome.  Kim has guided me not only to second place in the women’s over 55 kg physique class at the UKBFF 2009 British Championships but towards a more self-assured, positive approach to any new challenge in my life and a healthier and happier lifestyle and work-life balance altogether.  She has become my treasured friend, mentor and teacher and I would not want to be without her.

Even now I still find myself amazed by her work ethic, sheer determination and ability to succeed at whatever she turns her hand to and to see the good in any situation.  Her willingness to help others to the very best of her ability and the generosity with which she gives her time and shares her remarkable knowledge and experience knows no bounds.  She is reassuringly open and honest about the hard work, sacrifices and commitment needed to achieve the figure or physique you strive for but through practicing exactly what she preaches is living proof that her diet/nutrition and training methods are second to none – she is super fit and looks sensational!

Kim, you are a truly exceptional person and my greatest inspiration – it is a privilege to know you and to continue to learn from you.  Thank you for changing my world.

I have watched Kim over the years and the enthusiasm for training has never waned once. She hones her craft daily and it is evident in lifestyle, conversation and demeanour.

In pursuit of my own goal to compete, Kim has been first class in giving me her support, advice and undivided attention. I have made so many life changing decisions based on working with her and the results that have come from her advice coupled with hard work and determination are highly noticeable and serve as an example for others.

Kim, I salute YOU!

I have for the past eighteen months been training with Kim. I was recommended by a mutual friend who suggested that I should meet Kim for a consultation. I did this with some reservations but can honestly say it was the best move I had made for some time.

Be assured I am no body builder far from it; I am just an ordinary guy who was ageing and wanted to change my shape and make the most of what I had. All aspects of the training plan are covered including Diet supplements ect. Kim processes such an immense amount of knowledge in all aspects of Training exercise and body building, and because she still looks amazing and has been there and done it herself it is impossible not to believe in her and trust her judgement.

As a client of Kim I have her constant support and encouragement to succeed she always replies to my e-mails and have to say as painful as it sometimes can be I look forward to my training and enjoy the fact that I am working with, and have access to someone as knowledgeable as Kimberly Anne Jones. To close I would like to say that thanks to Kim I have totally changed the way eat and train and changed my shape to one where I feel more comfortable and confident in my new body and look.

Garry Hobson

Personal trainers for me have always been male, so it was a new experience to be trained by a female. I am very thankful and grateful that Kim took me under her wing and transformed my body shape completely.

Thank you so much for your time, patience and friendship,

Kim you are a star,

Kerry Barber

I first met Kimberley-Anne Jones in July 2009. Since then I have had a weekly advice and personal training session with her. Prior to this arrangement I had been training myself, the best I could and weighed approximately 72 kilos.

Kim recognized that as I was of slight build and with light muscle density, I was probably over training with too many sessions a week and using light weights. She gradually reduced the number of work-outs per week to four, cut down the number of repetitions I performed whilst upping the weights used.

I came to Kim with years of re-occurring back trouble, some shoulder problems and poor posture. Nearly one year on, through her slowly adding more core strength training into the program, my back is less painful, I have no shoulder problems that I am aware of and my posture is more up-right and less round shouldered (a plus point that some of my friends have noticed and commented on). My general health has improved and I feel more confident in life.

My current weight is around 80 kilos and I have better muscle definition/mass than I probably had when I was in my 40′s.

Kim’s success with me, of course, lies in her extensive knowledge of this subject and her understanding of how the human body functions. But I believe that part of my improvement is down to her positive and cheerful disposition as I always feel that when she is training me, her total focus is on me and that she is willing me to succeed.